Quickly get the energy you need with a mango shake
A mango shake: ready in no time
Because a mango shake is ready in seconds, it is the ideal meal replacement for anyone who doesn’t want to spend much time preparing breakfast, lunch or dinner. To prepare a mango shake, all you do is add (vegan) milk such as soy, oat, almond and coconut milk, or yoghurt or even water, to a few scoops of Vitaminfood. A few seconds later your delicious, healthy mango shake is ready!
Ingredients of a mango shake
A mango shake contains all the vitamins and minerals you need to get through your day full of energy – just like our strawberry shake, chocolate shake and vanilla shake. The mango shake contains vitamin B12, vitamin B6, vitamin D3 and vitamin K, as well as minerals such as potassium citrate, calcium carbonate, sodium phosphate and magnesium carbonate. And that’s not all: the mango shake also contains so-called superfoods, such as ground flaxseed and maca root powder.
Vitaminfood is GMO-free and developed in collaboration with certified nutritionists, in accordance with the strict International Food Standard (IFS). All our shakes contain only natural ingredients; no need to read the fine print when you take a Vitaminfood shake. Do you want to know the exact ingredients of a mango shake? Check out our FAQ page. Under ‘What does Vitaminfood consist of?’ you will find the nutritional values, vitamins & minerals and a list of ingredients for all our shakes.
How many mango shakes you need a day depends on you. Keep in mind that half a scoop in combination with 250 ml (vegan) milk or water equals about 100 kcal. Every half a scoop you add, in combination with 50 ml extra milk or water, results in an additional 100 kcal.
Service of Vitaminfood
We like to show that good food does not have to be complicated or expensive. With our meal replacement shakes you get the right vitamins and minerals without having to think about it or investing a lot of time. That is the purpose of Vitaminfood! Also our shakes are vegan, so you can contribute to a better world!
The base for a delicious mango shake can be easily ordered online at Vitaminfood. Pay safely and securely online. Once your order has been processed, we will ship it as soon as possible. In the Netherlands this is usually the next working day. If you live abroad you can order a mango shake (or other shake) at Vitaminfood. In that case the delivery will take a bit longer. Vitaminfood shipping is free for all orders over € 50!
Vitamins Micronutrients Table
|VITAMINS||per 100g||per portion 150g||DRI* per 150g||DRI* per 450g|
|Vitamin A||177,5 ug||266,3 ug||33,33%||100%|
|Vitamin B1||0,2 mg||0,3 mg||33,33%||100%|
|Vitamin B2||0,3 mg||0,5 mg||33,33%||100%|
|Vitamin B3||3,6 mg||5,4 mg||33,33%||100%|
|Niacine B3||3,6 mg||5,4 mg||–||–|
|Pantothenic acid B5||1,3 mg||2,0 mg||–||–|
|Vitamin B6||0,3 mg||0,5 mg||33,33%||100%|
|Biotine B8||11,1 ug||16,7 ug||33,33%||100%|
|Folic acid B11||44,4 ug||66,6 ug||33,33%||100%|
|Vitamin B12||0,6 ug||0,9 ug||33,33%||100%|
|Vitamin C||17,8 mg||26,7 mg||33,33%||100%|
|Vitamin D||1,1 ug||1,7 ug||33,33%||100%|
|Vitamin E||2,7 mg||4,0 mg||33,33%||100%|
|Vitamin K||16,7 ug||25,0 ug||33,33%||100%|
Minerals Micronutrients Table
|MINERALS||per 100g||per portion 150g||DRI* per 150g||DRI* per 450g|
|Calcium||177,5 mg||266,3 mg||33,33%||100%|
|Phosphorus||155,5 mg||233,3 mg||33,33%||100%|
|Magnesium||83,3 mg||125,0 mg||33,33%||100%|
|Iron||3,1 mg||4,7 mg||33,33%||100%|
|Iodine||33,3 ug||50,0 ug||33,33%||100%|
|Zinc||2,2 mg||4,7 mg||33,33%||100%|
|Potassium||444,0 mg||666,0 mg||33,33%||100%|
|Selenium||12,2 ug||18,3 ug||33,33%||100%|
|Copper||0,2 mg||0,3 mg||33,33%||100%|
|Manganese||0,4 mg||0,7 mg||33,33%||100%|
|Chromium||8,9 ug||13,3 ug||33,33%||100%|
|Molybdenum||11,1 ug||16,7 ug||33,33%||100%|
|Chloride||177,8 mg||266,7 mg||–||–|
|Sodium||210 mg||315 mg||–||–|