Meal replacements 101: Tips on how to successfully use meal replacements October 26, 2022How to make the perfect meal shake & how to choose a meal replacement shake Meal replacement shakes are designed to be convenient meal options for busy people and for...
Building muscle on a vegan diet - vegan bodybuilding October 18, 2022 Plant-based muscle growth The entire idea of plant-based diets is not a new concept. Plant-based diets have become a popular topic, especially in the fitness world as well as the...
Post-workout nutrition that speeds up recovery process October 11, 2022Vitaminfood meal replacements for post-workout recovery Nutrients that help keep your muscles healthy before and after a workout Amongst many factors determining whether you’ll be able to hit your fitness...
Intermittent fasting & meal replacements October 3, 2022 Can meal replacements be used during intermittent fasting? Intermittent fasting, just like meal replacements, is a popular nutrition trend and has been a buzz for quite a while in the...
Best-flavored protein shakes – 6 vegan protein shakes !!! July 27, 2022Vegan protein shakes are protein-dense diet shakes made from plant based agricultural produce. Bodybuilding and intensive training demand more protein intake. Getting all that from food could be a burden. You could,...
HEALTH BENEFITS OF MEAL REPLACEMENTS July 21, 2022Vitaminfood is your one stop solution for getting all these benefits and ensuring that your vitamins and minerals reserves remain within healthy limits. At times it can be tiresome to...