Vitaminfood Magazine

How to make the perfect meal shake & how to choose a meal replacement shake Meal replacement shakes are designed to be convenient meal options for busy people and for...

 Plant-based muscle growth The entire idea of plant-based diets is not a new concept. Plant-based diets have become a popular topic, especially in the fitness world as well as the...

Vitaminfood meal replacements for post-workout recovery Nutrients that help keep your muscles healthy before and after a workout Amongst many factors determining whether you’ll be able to hit your fitness...

 Can meal replacements be used during intermittent fasting? Intermittent fasting, just like meal replacements, is a popular nutrition trend and has been a buzz for quite a while in the...

Vegan protein shakes are protein-dense diet shakes made from plant based agricultural produce. Bodybuilding and intensive training demand more protein intake. Getting all that from food could be a burden. You could,...

Vitaminfood is your one stop solution for getting all these benefits and ensuring that your vitamins and minerals reserves remain within healthy limits. At times it can be tiresome to...