What’s with the campaign on potassium-dense diets January 13, 2022Potassium is another mineral that the body utilizes in fairly large amounts. It is another important electrolyte and its effects are antagonistic to the action of sodium. It is the...
Health benefits of Vitamin B5 January 13, 2022Vitamin B5 is also called pantothenic acid, derived from a Latin word meaning “everywhere”. Its name, therefore, informs of how common the Vitamin is. Pantothenic acid is almost ubiquitous in...
Uses of manganese in the body January 13, 2022Manganese is a trace element whose total content in the body is in the range of 15-20mg. this is such a small amount but it is all the body needs...
What is the role of iodine in the body? January 13, 2022Iodine is an essential element found naturally in seafood and in common table salt. Iodine is natural found in seawater and soils around coastal regions. Seaweeds and some vegetables in...
How Vegan Is creatine? Vegan creatine sources January 13, 2022Vitaminfood provides sugar-free protein shakes suitable for athletes, bodybuilders, trainers and those looking to manage their weight too. Creatine boosts our workout experience by supplying more energy in short bursts...
Iron in Vitaminfood: Role of iron in the body January 13, 2022Iron is naturally present in many foods. Some foods are also fortified with additional iron. It is also available as a dietary supplement. It is common knowledge that iron is...
